🧠 Alena Porubská is a psychologist and the first certified somatic coach (ICF Level 2) in Slovakia. She guides her clients in connecting body and mind through an approach that combines modern neuroscience with trust in inner signals. (Workshop.sk)

🌱 She creates environments where well-being and mental health go hand in hand with performance and an active lifestyle. Under Alena’s guidance, soft-skills training and team-building activities blend body, folklore, movement, and emotional regulation. (Somaticky)

💡 A key element of her approach is regulating the autonomic nervous system, which she applies to support resilience, stress management, and burnout prevention — in areas where a purely intellectual approach is not enough. (Workshop.sk)